Services
1. Goal Setting
I will assist you in setting realistic goals for the divorce process and for your life after divorce. This can include defining priorities, identifying areas of personal growth, and envisioning your ideal future.
2. Conflict Resolution
I offer help to clients to develop effective conflict resolution skills to manage disagreements and negotiations with their ex-spouse. They may provide techniques for staying calm under pressure, setting boundaries, and finding common ground.
3. Self-Care
Divorce can be emotionally taxing, so I offer strategies for managing stress, practicing self-compassion, and maintaining healthy routines during the divorce process.
4. Empowerment and Confidence Building
I offer effective conflict resolution skills to manage disagreements and negotiations with your ex-spouse. I will help with techniques for staying calm under pressure, setting boundaries, and finding common ground.
5. Post-Divorce Transition
After the divorce is finalized, I will continue to support you as you transition into your new lives. This may involve helping you adjust to singlehood, rebuild their social support networks, and pursue personal goals.
6. Emotional Regulation
Divorce can evoke a range of emotions, and as a divorce coach I help clients navigate these feelings in a healthy and constructive manner. They provide tools and techniques for emotional regulation, mindfulness, and coping with stress.
7. Individualized Support
Recognizing that each divorce is unique, I tailor my support to meet the specific needs and circumstances of each client. I listen attentively, validate feelings, and offer personalized guidance and resources.
8. Pre-Divorce or Contemplating Divorce
I Provide a safe and confidential space for clients to express their doubts, fears, and concerns about divorce, and help them navigate the emotional complexities of this decision-making process.
Payment Options
Visa
Master card
Zelle
Venmo
Cash